
One’s mind wanders and wonders when you have limitations as to what you can do. Last night during this wonderful time of quarantine my brain took over. I fixated on a name […]
One’s mind wanders and wonders when you have limitations as to what you can do. Last night during this wonderful time of quarantine my brain took over. I fixated on a name […]
Catastrophic thinking can be defined as ruminating about irrational, worst-case outcomes. It can increase anxiety and prevent people from taking action in a situation where the action is required. (https://www.psychologytoday.com/us/blog/in-the-face-adversity/201103/catastrophic-thinking) As a recovering catastrophic thinker, I am personally […]
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